Here is your personalized meal plan!
Meal plan
ID: amyJEaz_DCo1gws
By guest
Generated on 2026-04-30 16:26:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Basil Parmesan Biscuits
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 86.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!