Here is your personalized meal plan!
Meal plan
ID: ezWAGAQHlRFV_-k
By guest
Generated on 2025-04-29 11:47:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 78.0 gEnergy:
89.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 96.0 gEnergy:
316.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
69.0 g
Let's cook it!