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Meal plan

Regenerate
ID: nmz0bvXMBowZlk0
By guest
Generated on 2025-04-21 02:52:25

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 72.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 90.0 g
Energy: 321.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!