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Meal plan


ID: Z2IPB9sr86sUm_w
By guest
Generated on 2025-04-22 12:17:53

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Salted Caramel Frosting
1 serving = 77.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 48.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Power Protein Smoothie
1 serving = 70.0 g
Energy: 138.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 16.0 g

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