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Meal plan


ID: 2Np5Y6shIfxILLY
By guest
Generated on 2025-04-20 14:28:02

Total kcalories

90.0% (1799.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Orange Sherbet
1 serving = 81.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 19.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Chocolate Pudding
1 serving = 66.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g

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