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Meal plan

ID: H1oA1SNY80TzEDo

By guest

Generated on 2026-04-24 15:22:23

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pumpkin Fudge

1 serving = 84.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fresh Blueberry Cobbler

1 serving = 57.0 g

Energy: 151.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!