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Meal plan

Regenerate
ID: VvZwsbGsKb7LfW8
By guest
Generated on 2025-06-18 16:31:51

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 71.0 g
Energy: 192.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cilantro Lemon Cream
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!