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Meal plan

Regenerate
ID: SLum367mjggrFCA
By guest
Generated on 2025-08-11 09:21:21

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 83.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 56.0 g
Energy: 78.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!