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Meal plan

Regenerate
ID: EZCiZH7NYjVG3tA
By guest
Generated on 2025-03-17 09:18:11

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Potato Fudge
1 serving = 62.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Popping Cajun Popcorn
1 serving = 62.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!