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Meal plan

Regenerate
ID: 3NIfTkmB2VlxQbw
By guest
Generated on 2025-06-25 23:33:50

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 32.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 93.0 g
Energy: 128.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!