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Meal plan


ID: gTrWhiCIp736gLQ
By guest
Generated on 2025-03-19 05:00:51

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cherry Honey Relish
1 serving = 100.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 24.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Date Loaf Cake
1 serving = 100.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 29.0 g

Let's cook it!