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Meal plan


ID: ahsKsrrHf5NSacw
By guest
Generated on 2025-05-17 15:26:07

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Bacon Corn Pancakes
1 serving = 67.0 g
Energy: 135.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 81.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 42.0 g

Let's cook it!