Here is your personalized meal plan!
Meal plan
ID: pK0zpXnNGQKbVi8
By guest
Generated on 2025-04-27 20:38:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Nutmeg Ice Cream
1 serving = 97.0 gEnergy:
160.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
20.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Popcorn Bars
1 serving = 92.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!