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Meal plan


ID: 6qKCfLz08YghUWc
By guest
Generated on 2025-08-15 09:00:33

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cow Patty Cookies
1 serving = 73.0 g
Energy: 300.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 23.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Beef Jerky Recipe
1 serving = 71.0 g
Energy: 104.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!