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Meal plan

ID: QBODCFFGKU7k2vE

By guest

Generated on 2025-09-13 16:40:23

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Rosemary Scones

1 serving = 73.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 94.0 g

Energy: 338.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 53.0 g

Let's cook it!