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Meal plan

Regenerate
ID: 0w3p8FnN3sRxODM
By guest
Generated on 2025-03-19 07:09:47

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 91.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 86.0 g
Energy: 320.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!