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Meal plan


ID: NEyoCQKlAT1Ok5w
By guest
Generated on 2025-08-19 20:05:20

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Corn Salad
1 serving = 94.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Raspberry Dream Delight
1 serving = 76.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!