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Meal plan


ID: aDF1rbbetW0hw-I
By guest
Generated on 2025-03-17 10:21:10

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Almond Splinters
1 serving = 56.0 g
Energy: 144.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sand Art Cookies
1 serving = 89.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 33.0 g

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