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Meal plan


ID: FD5rI4e0bRR3J2Q
By guest
Generated on 2025-08-27 19:37:05

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 83.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 29.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
American Blueberry Crumble
1 serving = 82.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 41.0 g

Let's cook it!