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Meal plan

Regenerate
ID: K58qdw0VMJNozEA
By guest
Generated on 2025-06-09 01:27:39

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 95.0 g
Energy: 251.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 75.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!