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Meal plan


ID: STnLz3a_eTF5agg
By guest
Generated on 2025-08-17 04:48:25

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Strawberry Yogurt Terrine
1 serving = 98.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pecan Penuche
1 serving = 80.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 47.0 g

Let's cook it!