Here is your personalized meal plan!
Meal plan
ID: 1tcswVLYjms5acw
By guest
Generated on 2025-09-13 12:41:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cashew Shortbread
1 serving = 58.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
40.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Buttermilk Bran Scones
1 serving = 98.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!