Here is your personalized meal plan!
Meal plan
ID: 9ijvImFlPVuHaME
By guest
Generated on 2025-04-03 05:45:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 65.0 gEnergy:
69.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 70.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!