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Meal plan


ID: N8Ie178WCHTKbsA
By guest
Generated on 2025-09-23 18:00:37

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Seed Loaf
1 serving = 66.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 96.0 g
Energy: 164.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!