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Meal plan

Regenerate
ID: w12fngAf-xkMwBI
By guest
Generated on 2025-08-15 22:11:21

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 71.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blue Freeze Recipe
1 serving = 76.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!