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Meal plan


ID: Epe5qghOzxhSxSk
By guest
Generated on 2025-06-24 06:19:17

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sugar Plums
1 serving = 63.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Stilton Scones
1 serving = 86.0 g
Energy: 304.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!