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Meal plan

Regenerate
ID: WwwzlzTQPBN3zGs
By guest
Generated on 2025-05-15 01:22:01

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 84.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 91.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!