Here is your personalized meal plan!
Meal plan
ID: bTakRU0dIvi_6BI
By guest
Generated on 2025-03-16 23:29:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Amaretto Freeze Recipe
1 serving = 87.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Potato Casserole
1 serving = 59.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!