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Meal plan

ID: b6fNN4arNmeeI74

By guest

Generated on 2025-09-08 15:01:32

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Fiesta Cookies

1 serving = 84.0 g

Energy: 290.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 98.0 g

Energy: 125.0 kcal

Protein: 18.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!