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Meal plan

ID: KjqZmz4fFA_oqaE

By guest

Generated on 2025-06-18 23:18:50

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!