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Meal plan


ID: x4-6wCZWyB9z4QM
By guest
Generated on 2026-08-10 08:27:36

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Scottish Oat Scones
1 serving = 98.0 g
Energy: 392.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 67.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Peach Scones
1 serving = 80.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 40.0 g

Let's cook it!