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Meal plan

ID: q0aM7wUfvZDOF7k

By guest

Generated on 2025-08-27 20:21:55

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!