Here is your personalized meal plan!
Meal plan
ID: 9wARqGpfhamvX8c
By guest
Generated on 2025-04-22 10:35:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Amish Cinnamon Pudding
1 serving = 58.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 74.0 gEnergy:
90.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!