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Meal plan

ID: iKWEahJ3TlRQHbE

By guest

Generated on 2025-07-19 06:46:06

Total kcalories

89.0% (1655.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 97.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!