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Meal plan

ID: shAPR_T_sNvWkrs

By guest

Generated on 2025-04-19 09:04:18

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!