Here is your personalized meal plan!
Meal plan
ID: T1eqlARJGYnG8iU
By guest
Generated on 2025-06-09 11:50:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Family Day Scones
1 serving = 64.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 98.0 gEnergy:
406.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
78.0 g
Let's cook it!