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Meal plan

Regenerate
ID: jLWclb8xB7thko4
By guest
Generated on 2025-07-01 00:21:03

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 86.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 86.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 58.0 g
Let's cook it!