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Meal plan

ID: AQm4xGOl_bCc-8I

By guest

Generated on 2025-04-20 10:15:33

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 254.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 279.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 53.0 g

Let's cook it!