Here is your personalized meal plan!
Meal plan
ID: 8z1zYHt_fPYYkI8
By guest
Generated on 2025-07-23 15:38:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 99.0 gEnergy:
249.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 62.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!