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Meal plan

ID: NShLwy3p3ePO4w4

By guest

Generated on 2025-06-18 08:13:08

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 168.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 340.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 69.0 g

Let's cook it!