Here is your personalized meal plan!
Meal plan
ID: 8ue14vJ-rnqOL8s
By guest
Generated on 2025-03-20 01:28:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 70.0 gEnergy:
278.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 80.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
45.0 g
Let's cook it!