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Meal plan

ID: S_Sg5wT0sJtEks0

By guest

Generated on 2025-07-16 23:41:55

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!