Here is your personalized meal plan!
Meal plan
ID: W7dQXKDyaFnjwjA
By guest
Generated on 2025-08-14 18:25:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 71.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 60.0 gEnergy:
111.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!