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Meal plan

ID: UhjcjYcQU8B6hvA

By guest

Generated on 2025-09-02 03:25:40

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Asian Barbecue Glaze

1 serving = 67.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Almond Butter Toffee

1 serving = 69.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 47.0 g

Let's cook it!