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Meal plan


ID: 2fiKxONJ7CgqPF0
By guest
Generated on 2025-11-18 04:09:47

Total kcalories

121.0% (2246.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Indoor Smores
1 serving = 90.0 g
Energy: 356.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 37.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 92.0 g
Energy: 406.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 73.0 g

Let's cook it!