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Meal plan

ID: ltCJJQlD7NCkAVI

By guest

Generated on 2025-08-18 18:38:20

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Pudding

1 serving = 65.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fresh Peach Galette

1 serving = 77.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!