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Meal plan

ID: ptR09M3jKBYCjKQ

By guest

Generated on 2025-11-16 09:40:29

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 167.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!