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Meal plan


ID: lBUX1q4z-PMKdCE
By guest
Generated on 2026-08-01 05:01:34

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Homemade English Muffins
1 serving = 70.0 g
Energy: 201.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 84.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!