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Meal plan


ID: 7r0VebT0YDz1iM8
By guest
Generated on 2025-04-21 06:22:04

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Horse Cookies
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Microwave Rice Pudding
1 serving = 79.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 24.0 g

Let's cook it!