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Meal plan


ID: x53gwvfKds2-yIU
By guest
Generated on 2025-05-12 23:06:40

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Berry Topping
1 serving = 96.0 g
Energy: 364.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 82.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gluten Free Porridge
1 serving = 63.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!